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Specificity means an exercise program should have end goals that target specific areas. True or False?
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Specificity means an exercise program should have end goals that target specific areas. True or False?

User Michael Vieth
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2 Answers

1 vote

Answer:

True

Explanation: The answer is true because specificity means that you are working special or specific areas. With these programs, you should have an end goal that fits that area.

User Jsavn
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4.2k points
3 votes
I think it’s true I hope this helped
User Ale Zalazar
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3.7k points
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