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Hi I’m a 13 year old boy who’s underweight and short I am 4 foot 5 and 73 pounds how many calories should I eat to gain atleast 0.25 pounds of lean muscle mass a week
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Hi I’m a 13 year old boy who’s underweight and short I am 4 foot 5 and 73 pounds how many calories should I eat to gain atleast 0.25 pounds of lean muscle mass a week

User Elis
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5 votes

Answer:

i think your fine if you love your body then your good no need to change

Step-by-step explanation:

User Vantian
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