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You need to wait 24 hours before training, or lifting weights with the same muscle group True False

You need to wait 24 hours before training, or lifting weights with the same muscle group True False
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4 votes
You need to wait 24 hours before training, or lifting weights with the same muscle

group
True
False

User Micha Roon
by
8.4k points

1 Answer

3 votes

Answer:

false u have to wait 48hours

Explanation:

User Kaliiiiiiiii
by
8.0k points
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