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You need to wait 24 hours before training, or lifting weights with the same muscle group True False
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4 votes
You need to wait 24 hours before training, or lifting weights with the same muscle

group
True
False

User Micha Roon
by
8.4k points

1 Answer

3 votes

Answer:

false u have to wait 48hours

Explanation:

User Kaliiiiiiiii
by
8.0k points
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