Question

Define Cardiovascular Endurance in your own words

Answer 1

Cardiovascular Endurance is how efficiently your heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity

Step-by-step explanation:

Answer 2

Cardiovascular endurance is the body’s ability to deliver oxygen to muscles while they are working. Essentially, it is the heart and lungs delivering energy to a body in motion without undue fatigue,