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In weight lifting or resistance training repetitions or reps are the number of times you complete a single exercise before taking a rest or break. true or false?
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4 votes
4 votes
In weight lifting or resistance training repetitions or reps are the number of times you complete a

single exercise before taking a rest or break. true or false?

User Jamara
by
3.3k points

2 Answers

7 votes
7 votes

Answer:

That is True

Step-by-step explanation:

User Ahei Cheng
by
2.7k points
17 votes
17 votes
I believe the answer is true
User Amilcar
by
3.0k points
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