Question

How to control anger?​

Answer 1

Breathe
Take time for yourself
Count to 10 before responding to someone
Think about what you will say I think if he’ll negatively impact someone

Answer 2

Think before you speak.

Once you're calm, express your concerns.

Get some exercise.

Take a timeout.

Identify possible solutions.

Stick with 'I' statements.

Don't hold a grudge.

Use humor to release tension.