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TRUE/FALSE. Too much flexibility can lead to loose or unstable joints, thus increasing the risk of injury.
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TRUE/FALSE. Too much flexibility can lead to loose or unstable joints, thus increasing the risk of injury.

User Aleksandr Makov
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4 votes

Answer:FALSE

Step-by-step explanation:

muscles that are too loose allow your joints to move freely, and the increased range of motion will put too much stress on them. When the muscle doesn't support your joints, you're greatly increasing your risk of an injury.

User Sergey Bulavkin
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4.7k points
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