What is not suggested for promoting flexibility

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Never Quit asked Sep 11, 2022

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What is not suggested for promoting flexibility

Health
high-school

Never Quit asked Sep 11, 2022

by Never Quit

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it is more that you should not stretch further than your body allows you because you don’t want to pull a muscle or tendon

James Gentes answered Sep 13, 2022

by James Gentes

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Ahhhhhh we have the same name and You should not flex more then you can because you could break a bone or damage you flexibillity

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Sam Holder answered Sep 18, 2022

by Sam Holder

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