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Which of the following would you have to do if you wanted to increase your endurance? O less repetitions O use heavier weights use lighter weights more repetitions
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Jun 5, 2023
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Which of the following would you have to do if you wanted to increase your endurance?
O less repetitions
O use heavier weights
use lighter weights
more repetitions
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Zurfyx
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more reps would be the answer if you want to build muscle endurance and you would use less weights
Finitenessofinfinity
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Jun 12, 2023
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Finitenessofinfinity
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