Answer:
Step-by-step explanation:
Zen Buddhism is a school of Mahayana Buddhism that originated in China and has since spread to other parts of the world. It emphasizes the practice of meditation and the cultivation of mindfulness, leading to a state of insight and enlightenment. Zen practitioners strive to achieve a state of calmness and clarity of mind, known as "satori" or "kensho", through the use of various meditative techniques, such as seated meditation, walking meditation, and chanting. Zen teachings also place a strong emphasis on the value of nature, the importance of personal responsibility, and the pursuit of a simple and uncluttered life.