Question

How can doing something for someone else help to relive stress?

a. It helps you to sleep better
b. It gets your mind off your own troubles
c. It helps you become numb to social issues
d. It can get you time off from work and school

Answer 1

I think B is the better answer. Helping someone else is the best way to get out of your own head because you are preoccupied with someone else.

Answer 2

the answer is A.

Step-by-step explanation:

when your stressed you won't sleep good because you have so tense basically and you can relive it by helping someone else.