1. Weight training programs have a direct effect on a. cardiac muscles b. smooth muscles C. skeletal muscles d. none of the above

Lalo asked Oct 26, 2022

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43 votes

1. Weight training programs have a direct

effect on
a. cardiac muscles
b. smooth muscles
C. skeletal muscles
d. none of the above

Lalo asked Oct 26, 2022

by Lalo

3.3k points

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15 votes

C. Skeletal muscles
Weight training has the biggest effect on skeletal muscles

Treuss answered Nov 1, 2022

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