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What are the side effects of not warming up before exercise?
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What are the side effects of not warming up before exercise?
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Dec 5, 2023
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What are the side effects of not warming up before exercise?
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Paulo Belo
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When you skip the warm-up, it makes you body more susceptible to sprained muscles, cramps, and other injuries.
Nate Raw
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Dec 9, 2023
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