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How do you prevent malnutrition ​

1 Answer

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Try eating a healthy foods or a balance diet. Consume the right amount of nutrients per day. Try not to skip any meals. if you’re appetite is very poor, try to atleast eat small amount of food a day. Eating snacks 2 to 3 times can also help you if you do not have an appetite. Avoid eating snacks that has a Synthetic Fats in it because they don't contribute to the development of good eating habits.

I hope this helped you out.
User Jacqui Gurto
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