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1. According to the text, what is cross-training? A. doing two or more different types of exercise in one workout B. doing two or more of the same type of exercise in one workout C. doing the same exercise
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1. According to the text, what is cross-training? A. doing two or more different types of exercise in one workout B. doing two or more of the same type of exercise in one workout C. doing the same exercise in many workouts throughout the week D. doing two or more different exercises that make muscles stronger​

User Mageek
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Answer:

A. doing two or more different types of exercise in one workout

Step-by-step explanation:

User Rits
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