Answer:
Your body cannot absorb more than 500 mg at any given time.
Step-by-step explanation:
Your body cannot absorb more than 500 mg at any given time.
This is not good advice because the body can actually absorb more than 500 mg of calcium at a time. The amount of calcium that the body can absorb at one time varies and depends on several factors, including the form of the calcium supplement and the individual's age and health status. It is generally recommended to spread out calcium intake throughout the day rather than taking a large dose all at once.