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42 votes
42 votes
Which of the following describes a benefit for yoga and sports?

A.
Yoga can strengthen the back and large muscle groups of athletes.
B.
Yoga can help relieve stress for athletes.
C.
Yoga can help an athlete use visualization.
D.
All of the above

Which of the following describes a benefit for yoga and sports? A. Yoga can strengthen-example-1
User Nobwyn
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2.6k points

2 Answers

18 votes
18 votes
d. all of the above
yoga has multiple benefits and all of the answers describe them
User IMI
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2.5k points
13 votes
13 votes
I believe it’s all if the above because holding positions strengthens and stabilizes. It also relieves stress and can calm you to visualize.