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An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?
177k views
5 votes
An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

User Ben Cavenagh
by
9.2k points

1 Answer

5 votes
Walking- it’s an easy harmless way of staying in shape
User Fstr
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