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An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?
226k views
4 votes
An elderly woman wants to begin an exercise program to keep herself healthy. what would you advise?

User Cmaso
by
7.7k points

1 Answer

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She could start walking every morning and evening, or change eating habits
User Svetoslav Petrov
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