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Ren is holding a pose in place for 30 seconds. He is on his back and lifting to engage his glutes, hips, and thighs. Which exercise is he MOST likely performing? A. the bird dog B. a bridge C. crunches
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1 vote
Ren is holding a pose in place for 30 seconds. He is on his back and lifting to engage his glutes, hips, and thighs. Which exercise is he MOST likely performing?

A.
the bird dog

B.
a bridge

C.
crunches

D.
a mountain climber

User Nilka
by
3.4k points

1 Answer

6 votes
It’s most definitely a glute bridge!
User Shb
by
3.7k points
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