222k views
1 vote
Why do we stretch first?

2 Answers

2 votes

Answer:

Step-by-step explanation:

to prepare you muscles for working out.

User Franz Gleichmann
by
7.6k points
4 votes

Answer:

to prepare your muscles for working

Step-by-step explanation:

User Razenha
by
7.8k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.