Register

What are the benefits of a warm up?

What are the benefits of a warm up?
80.1k views
4 votes
What are the benefits of a warm up?

User Galik
by
7.9k points

1 Answer

3 votes

Answer:

gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles.

Step-by-step explanation:

it's nice to be hot in the cold

User Lunar
by
8.5k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

What are three ways water erodes the surface of earth
How have computers changed mapmaking in recent years
An example of a stateless nation in the middle east is provided by who?
Link Copied!