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What is a good example of a carbohydrate to eat before participating in a sport
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What is a good example of a carbohydrate to eat before participating in a sport

User Dillon Benson
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2 Answers

19 votes
19 votes
Pasta boiiiiiiiiiiiiiiiiiiiiiiii
User KingKongFrog
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17 votes
17 votes

Answer:

Pasta

Step-by-step explanation:

Pastas good to keep energy levels up as your body stores them for a long time . It’s beneficial to marathon runners and long runners.

Good luck !!

User Hello Lad
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