2.9k views
1 vote
What are some basic good exercise?

User Nate Levin
by
4.1k points

2 Answers

4 votes

Answer:

Lunges. Challenging your balance is an essential part of a well-rounded exercise routine. ...

Pushups.

Squats. ...

User Dana
by
4.7k points
6 votes

Answer:

Walking. Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. ...

Interval training. ...

Squats. ...

Lunges. ...

Push-ups. ...

Abdominal Crunches. ...

Bent-over Row.

User Kel Markert
by
4.6k points