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Explain why different diets that vary greatly in the amount of carbohydrates, fats, and

protein can all be healthy diets despite the protein needs of the body.

User Jarlh
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1 Answer

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Answer: Depending on the goal of the diet, the intake of carbohydrates, protein and fat will not be the same

Step-by-step explanation:

If you want to lose weight, you will consume less calories than your body needs. So depending on your goals, you will not consume the same amount of protein, carbohydrates or fat. Ps: you get 4 calories in 1 gram of carbohydrates or protein, 9 calories in 1 gram of fat.

User Divinelemon
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