Final answer:
The average person sweats around 35 ounces of water per day, with approximately 7 ounces per hour lost through insensible water loss and sweating, especially in environments with dry air.
Step-by-step explanation:
The average person sweats about 35 oz of water per day. Sweating and insensible water loss contribute to our daily water turnover. While sweating can be noticeable, especially during exercise or hot weather, insensible water loss occurs without our awareness through evaporation from the skin and the lungs. An estimated 3 grams of water evaporates per minute which translates to approximately 180 grams or about 7 oz per hour, especially in dry air conditions.
Overall, these processes are part of the body's way to regulate temperature and maintain water balance, facilitated by several mechanisms including those of the kidneys, which conserve water or increase urination as needed to adjust the body's hydration level.