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The fasted way ever to lose belly fat please
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21 votes
21 votes
The fasted way ever to lose belly fat please

User Maciej Kasprzak
by
3.3k points

2 Answers

30 votes
30 votes

Answer:

Try Chris Heria on yt

at plenty of soluble fiber. ...

Avoid foods that contain trans fats. ...

Don't drink too much alcohol. ...

Eat a high protein diet. ...

Reduce your stress levels. ...

Don't eat a lot of sugary foods. ...

Do aerobic exercise (cardio) ...

Cut back on carbs — especially refined carbs

Step-by-step explanation:

User Sarah Weinberger
by
2.6k points
20 votes
20 votes

Answer:

drink lots of water (REALLY HELPS)

ab workouts (reccommend doing lily sabri's 5 minute belly fat)

go on a run

OMG JUMP ROPES (10 minutes of jumprope is 35 minutes of jogging)

Step-by-step explanation:

User Steve Knight
by
3.1k points
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