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Give at least two examples each from your life of when you were intrinsically and extrinsically motivated (at least four examples total).

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Answer:

Motivation can be thought of as the energizing force behind behaviors, and it is what gives our behavior direction and persistence. For years, psychologists viewed motivation as a unitary concept—meaning that you either had it or not. People who are motivated are easy to spot: they are much more likely to approach an activity, and do so with much more enthusiasm, energy, direction, and tenacity. Alternatively, those who lack motivation

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