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It is safe for children and adolescents to perform heavy resistance training using dum bbells. True or False
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21 votes
21 votes
It is safe for children and adolescents to perform heavy resistance training using dum bbells.

True or False

User Keeganwatkins
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2 Answers

18 votes
18 votes

They shouldn't use them

User Alpinista
by
2.7k points
12 votes
12 votes

Answer: True

Explanation: So children and adolescents can and should “lift weights”, as long as it's done properly.

User Gintama
by
2.7k points
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