Question

Carla has 20 fitness goals. She asks her trainer to help her achieve her goals. What is the BEST advice the trainer can offer Carla to help her succeed?

A. Do not tell your friends about your goals.
B. Only work towards health-related goals.
C. Start by focusing on one specific goal.
D. Try to tackle all of the goals at one time.

Answer 1

Answer: C. Start by focusing on one specific goal.

Explanation: It makes the most sense!