Question

June is the goalkeeper on her soccer team. She pulls a muscle in her neck as she blocks a shot with her head. As she is recovering, her coach gives her some exercises to strengthen the muscles in her neck. What branch of physiology would BEST explain how these exercises strengthen her neck muscles?

exercise

concentric

muscle

isometric

Please help!

Answer 1

isometric

I think is the answer

Answer 2

Isometric

Step-by-step explanation:

Because with Isometric, the muscles will go back to it's normal position