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How could a weight lifting program, focused on muscular endurance, impact body composition

User Zish
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Answer:

A muscle's or group of muscles' ability to perform repetitive contractionsagainst a force for an extended period of time is referred to as muscularendurance . The more muscular endurance you have, the more repetitions you can perform.The conditioning program focused on muscular endurance has no impact on muscular endurance impact body composition.

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