Regular anaerobic activity increases endurance by building strength and muscle mass True False

asked Mar 2, 2023 174k views

6 votes

Regular anaerobic activity increases endurance by building strength and muscle mass

True
False

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10 votes

Answer:

partially true

Step-by-step explanation:

aerobic activity increases endurance while anaerobic activity increases strength and muscle mass

BFar answered Mar 9, 2023

by BFar

5.8k points

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