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Which of the following exercises most effectively builds muscular endurance? 50 jumping jacks 50 push-ups 3-second hamstring stretch 3 squats with 300-lb barbell50 push-ups

Which of the following exercises most effectively builds muscular endurance? 50 jumping jacks 50 push-ups 3-second hamstring stretch 3 squats with 300-lb barbell50 push-ups
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Which of the following exercises most effectively builds muscular endurance?

50 jumping jacks
50 push-ups
3-second hamstring stretch
3 squats with 300-lb barbell50 push-ups

User TimothyBuktu
by
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1 Answer

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50 push ups …………………..
User Nakisha
by
8.3k points
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