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Specificity in training means pushing your body to see what it can do. O A. True OB. False
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Specificity in training means pushing your body to see what it can do.

O A. True
OB. False

User Yervand Khalapyan
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1 Answer

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False, the principle of specificity of training states that the way the body responds to physical activity is very specific to the activity itself.
User Sachin Aggarwal
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