Answer:
x = 1, -1
Explanation:
Let u = x², therefore:

Find two numbers that has product of -20 and sum of 19, and those numbers are 20 and -1

Therefore:

Switch back to x²

But x² = -20 has no real solutions so we are left with

Square root both sides

Cancel square and square root then write plus-minus

Therefore x = 1, -1