Tips for having a refreshing mind smh ?

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asked Aug 1, 2023 3.5k views

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Estin Chin · Answer 1 · 2023-08-07T05:11:56+0000

Step-by-step explanation:

Take a walk outside. When you sit still, your body systems are at rest, says Vicario. ...

Drink a glass of water. ...

Breathe in or diffuse lemon essential oil. ...

Eat something healthy. ...

Take a nap.

and talk to me

Tips for having a refreshing mind smh ?

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Tips for having a refreshing mind smh ?