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How can you help your family decrease the risks for stoke and heart disease?

How can you help your family decrease the risks for stoke and heart disease?
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3 votes
How can you help your family decrease the risks for stoke and heart disease?

User Reinard
by
7.9k points

1 Answer

6 votes
1. Choose healthy foods and drinks
2. Keep a healthy weight
3. Get regular physical activity
4. Don't smoke
5. Limit alcohol
6. Control blood pressure
User Xelz
by
8.4k points
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