185k views
3 votes
How can you help your family decrease the risks for stoke and heart disease?

User Reinard
by
7.9k points

1 Answer

6 votes
1. Choose healthy foods and drinks
2. Keep a healthy weight
3. Get regular physical activity
4. Don't smoke
5. Limit alcohol
6. Control blood pressure
User Xelz
by
8.4k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.