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5 votes
What are 3 ways a person can make smart food choices? which way works the best for you ?

User EpicVoyage
by
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2 Answers

6 votes
• Limit highly processed foods

• Choose foods with healthy fat instead of saturated fat

• Replace sugary drinks with water


have a good day!
User Aris Bartee
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5.5k points
6 votes
Not to over eat look for stuff with more protein
User Sebisnow
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6.1k points