168k views
5 votes
What are 3 ways a person can make smart food choices? which way works the best for you ?

User EpicVoyage
by
6.5k points

2 Answers

6 votes
• Limit highly processed foods

• Choose foods with healthy fat instead of saturated fat

• Replace sugary drinks with water


have a good day!
User Aris Bartee
by
7.3k points
6 votes
Not to over eat look for stuff with more protein
User Sebisnow
by
7.4k points
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