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What are the components of the fitt principle that apply to all types of exercise?.
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Feb 4, 2023
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What are the components of the fitt principle that apply to all types of exercise?.
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Emmanuella
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FITT
Frequency
Intensity
Time
Type
All of these components apply to all types of exercise
Mmuller
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Feb 7, 2023
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Mmuller
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I think the warm up and stretch
Throvn
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Feb 9, 2023
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Throvn
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