Answer:
0.11 J
Step-by-step explanation:
First, find the spring constant k:
k = 22.0 / (0.340 - 0.300) = 550 N/m
W = change of kx^2/2
W = (1/2) * 550 * (0.320 - 0.300)^2 = 0.11 J
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