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What percentage of your maximum heart rate is considered your Target Heart Rate zone? A. 40-50% of MHR В. 50-60% of MHR C. 60-80% of MHR D. 80-90% of MHR
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38 votes
38 votes
What percentage of your maximum heart rate is considered your Target Heart Rate zone?

A. 40-50% of MHR
В. 50-60% of MHR
C. 60-80% of MHR
D. 80-90% of MHR

User Ferr
by
2.9k points

2 Answers

18 votes
18 votes
The correct answer is c
User Daniele Armanasco
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2.9k points
22 votes
22 votes
The target heart rate zone is 60-80%
User Jack Johnson
by
2.7k points
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