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"Stop for a moment and listen to the sounds you hear around you. Do you hear the chatter of people talking? The sound of

a phone chiming? How about nothing? In our busy lives, experiencing silence is rare, but finding it can help you understand
yourself, think more deeply, and be more creative. Spending time in silence allows room for self reflection, allowing you to
analyze your thoughts and consider how you are feeling. Problems can be solved more easily and opinions formed more
thoroughly by thinking about them deeply. Without this important time for reflection, it is difficult for critical thinking to occur.
Also, time in silence allows your brain to rest, giving this vital organ time to restore. Giving your brain 'down-time' leads to an
increased ability to process information and improves your memory. Creativity thrives on silence and, surprisingly, on
boredom. Quiet spaces without distractions or entertainment allow your brain the space it needs to invent new ideas, leading to
everything from business innovations to a vibrant violin concerto. Take a few moments sometime soon to get out in nature or
find a quiet spot in your home. Seek it out and you (and your brain) will reap the benefits."
Which sentence from the passage is a major supporting detail?
"Take a few moments sometime soon to get out in nature or find a quiet spot in your home."
"Giving your brain 'down-time' leads to an increased ability to process information and improves your memory."
"In our busy lives, experiencing silence is rare, but finding it can help you understand yourself, think more deeply, and be
more creative."
"Spending time in silence allows room for self reflection, allowing you to analyze your thoughts and consider how you are

1 Answer

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Final answer:

The sentence 'Giving your brain 'down-time' leads to an increased ability to process information and improves your memory.' is the major supporting detail in the passage, emphasizing the cognitive benefits of silence and reflection.

Step-by-step explanation:

The sentence from the passage that serves as a major supporting detail is 'Giving your brain 'down-time' leads to an increased ability to process information and improves your memory.' This sentence offers a key justification for why seeking silence and allowing for reflection is beneficial, outlining the cognitive advantages such as enhanced processing capabilities and improved memory. These benefits are further bolstered by the context of the passage which discusses the importance of self-reflection, deep thinking, and nurturing creativity. Good study habits and managing distractions are instrumental in promoting metacognition, a critical component of learning and problem-solving. Reflective thought, as mentioned in the passage, is a valuable tool in improving critical thinking skills and promoting personal and intellectual growth.

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