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Why is it important to get eight to 10 hours of sleep every night?
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30 votes
Why is it important to get eight to 10 hours of sleep every night?

User John Ravi
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9 votes
sleep helps strengthen productivity and energy. how a person wakes up is the start of their day: bad sleep can result in a bad day where as good sleep can result in a good day.
User ColinKennedy
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