283,262 views
34 votes
34 votes
How well did your food log help you meet your nutritional goals? In what ways was the

log helpful or not?

User Scootklein
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2.5k points

2 Answers

24 votes
24 votes

Answer:

While I do not know what food log you are referring to, tracking what I eat and when I eat helps me notice how recently I have eaten and to avoid overindulging.

Step-by-step explanation:

User Donny Kurnia
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3.0k points
20 votes
20 votes
I am not sure what food log you are referring to, but tracking the foods I eat and the times I ate helps me by noticing how recently I ate and to avoid eating too much
User Kristof Feys
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2.7k points