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17 votes
How well did your food log help you meet your nutritional goals? In what ways was the

log helpful or not?

2 Answers

6 votes

Answer:

While I do not know what food log you are referring to, tracking what I eat and when I eat helps me notice how recently I have eaten and to avoid overindulging.

Step-by-step explanation:

User Stevecowling
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8 votes
I am not sure what food log you are referring to, but tracking the foods I eat and the times I ate helps me by noticing how recently I ate and to avoid eating too much
User Nimit Khandelwal
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7.9k points

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