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Which fitness activity will improve the respiratory system if it is done for 30 minutes, 5 times a week?.

Which fitness activity will improve the respiratory system if it is done for 30 minutes, 5 times a week?.
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2 votes
Which fitness activity will improve the respiratory system if it is done for 30 minutes, 5 times a week?.

User Kendall Bennett
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7.7k points

1 Answer

5 votes
Endurance or aerobatic activities is great
User Heather McVay
by
8.6k points
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