
1) Considering that function, we can evaluate it at x=3, i.e. find the corresponding value for f(x) when x=-3

So when we plug x=-3 into that function the corresponding y value is -15
2) Now, the other way around, we've got the y (or f(x)) value -16 let's find the corresponding value for x:

Note that looking attentively at that trinomial, we can see that this is a binomial (x+4)² or (x+4)(x+4) picking on binomial and equating to zero we can get the root. In this case, there's only value for those two roots x=-4
3) Hence the answer is f(-3)=-15, and x=-4