hello
to find the rate of change of f(x) over the interval [0 , 7], we'll have to substitute the values into the function
step 1
you'll substitute the intervals into the function so as to get f(0) and f(7)
step 2
to find the average of the two functions, we'll add both of them and divide it by two
average rate of f(x) over the interval [0,7] is 437/2 or 218.5